Women often look for spaces where they can feel supported, understood, and inspired. The Heal Create & Rise Women's Circle in Surrey offers exactly that—a gathering designed by women, for women, to foster healing, creativity, and growth. This circle is more than just a meeting; it is a sacred space where women connect deeply, share experiences, and rise together. Heal Create & Rise Women's Circle space in Surrey, designed for connection and growth What Makes Heal Create & Ris

https://magazine.ncps.com/books/ixnp/#p=46 Inter-generational Trauma, Domestic Abuse, and my identity as a Counsellor. Resmaa states, "until we learn to heal and overcome the generational anguish, we will all continue to bear the scars". My story is not the end ONLY the beginning. Peace and blessings, Catherine Coombs

Domestic abuse remains a pervasive issue in England and Wales, affecting millions of individuals and families each year. Therapists and counsellors often serve as frontline support for survivors, yet many lack the specialized training needed to identify and respond effectively to domestic abuse. This gap can lead to missed opportunities for intervention and inadequate care. Making domestic abuse training mandatory for therapists and psychotherapists is essential to improve ou

Spring marks a powerful moment when the earth awakens from winter’s rest. Bealtaine, a traditional festival celebrated around May 1st, captures this vibrant energy. It is a time when greenery bursts forth, flowers bloom, and animals bring new life into the world. This season invites us to reconnect deeply with nature and the spirit that flows through it. Understanding Bealtaine helps us live more fully, grounded in the rhythms of the land and our own inner selves. A blooming

Natural healing practices have gained renewed attention as many women seek holistic ways to nurture their mind, body, and spirit. A workshop that blends Reiki, Mandala art, and Shamanic healing offers a unique path to self-discovery and balance. This combination creates a powerful experience that addresses emotional, energetic, and creative needs in a harmonious way. A woman engaged in mandala art surrounded by healing crystals and tools Why Combine These Three Healing Practi

Abuse often hides in plain sight, especially when it takes subtle forms. Even therapists with years of experience can find themselves surprised by the ways abuse presents itself. Recognizing these hidden signs is crucial for providing effective support and intervention. This post explores how abuse can blindside therapists, what subtle indicators to watch for, and practical steps to improve detection. A quiet therapy room symbolizing the hidden nature of abuse Why Abuse Can B

Domestic abuse affects millions worldwide, yet many therapists may not fully grasp its complexity or the best ways to support those impacted. Understanding domestic abuse is essential for therapists to provide effective care, recognize signs early, and offer appropriate interventions. This post explores the different forms of domestic abuse, how factors like gender and social context shape abusive relationships, key therapeutic approaches, the role of Independent Domestic Vio

Written by: Stephan Dais: Author: When Women Abuse Men, Lecturer: L5 Advanced Professional Practice in Domestic Abuse (I.D.V.A-aligned) & Counsellor, Recognizing Male Victims of Domestic Abuse in Therapeutic Practice Efforts to address domestic abuse have advanced significantly in recent years. However, some forms of victimization remain under-recognised—particularly the experiences of men abused by female partners. For these individuals, a lack of recognition can result i

Explore our Sylvotherapy (Shinrin-yoku) CPD workshop for counsellors, psychotherapists, and well-being professionals. Reduce stress, boost resilience, and integrate nature-based techniques ethically into practice. Welcome to Surrey's Learning and Counselling Centre At our Surrey-based counselling centre, mental health expertise meets a deep connection to nature and spirituality . Our gardens, woods, lakes, and wildlife provide a restorative space for reflection, renewal, and

A journey of Goal setting and spiritual awakening…

Lost A vast and feral mob of trees enveloped me, disorientating my senses. Lost. The word rushed through my mind like a distant echo....

Labels and silver linings Hi and welcome to my blog! My name is Franki, I’m disabled. I have hEDS, POTS and MCAS. A spoonie through and...

1in 10 people in the UK will experience partial or full symptoms of Anorexia Nervosa, Bulimia or Binge Eating Disorder at some point in...

For young people who find it difficult to make friends.. Contact Cathy@slcc.life or call: 07824827850 for more information.

Have you felt that your child is different? You don’t have the words to describe what it is but can feel and see there is something not...

Stephan Swords is a Thai Masseuse and Hatha Yoga Practitioner. For more information contact Cathy@SLCC for bookings.

Are you a Neurodivergent? One in eight people are considered neurodiverse but fewer than 50 percent of us know it. Neurodivergent’s tend...

In the beautiful environment of Surrey's Learning and Counselling Centre.

The summer is here start to change your life. Contact: cathy@slcc.life for more information.

1. Create a daily schedule - Do not over-schedule. Balance your time and activities make sure to include self-care. 2. Set time limits -...